SLEEP:
7hrs
NUTRITION:
1030 3 bacon strips, 2 over-easy eggs, 1 hashbrown, pint of milk
1700 Q'doba chicken fajita burrito: tortilla, chicken, black beans, bell peppers, pico de gallo, sour cream & cheese; 8oz water
2340 pint of water
WOD:
"Twenty-One" for time:
20pushups-1situp
...
..
.
1pushup-20situps
[17:51]
FEELING:
Surprised. watched the group at greenlake do the WOD, got an idea of the time. Did the WOD at home on carpet, no counter-weight on feet, but rug burn on back sorta. Had a sub-20 time so I'm feeling good. Situps took awhile.
Didn't eat much today[YET]. I'll be up late tonight working on homework, so I'll definitely be fitting in a late night meal plus some late night snacks.
Tuesday, May 5, 2009
GRFS LOG 05MAY09: DAY 16
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