Friday, March 26, 2010

Left-Lane gets fast update!

"The states indicated in green dictate that the left lane should be used exclusively for passing or turning left, though most of these limit enforcement to multi-lane highways. The simplest and best laws simply state drivers in the left lane must always yield to faster traffic regardless of the passing car's speed or other factors."


 Finally! now get out of my way, slow ass drivers.

Friday, March 5, 2010

Zack Galifianakis x SNL

Need I say more.

CF Log

5rds for time:
250m row
30 wall ball @ 20#


My two MOST hated movements. Thankfully the row was short, but every time the wall ball shots came around, Im sure 90% of the time I was thinking "Gaaah, friggin wall ball AGAIN. 30 shots. this blows."

Tuesday, March 2, 2010

CF Log

150 burpees for time:

[11:09] *PR
original was 12:56 in 4/09. next time, gonna shoot for sub-10.