030410
5rds for time:
250m row
30 wall ball @ 20#
[21:47]
My two MOST hated movements. Thankfully the row was short, but every time the wall ball shots came around, Im sure 90% of the time I was thinking "Gaaah, friggin wall ball AGAIN. 30 shots. this blows."
Friday, March 5, 2010
CF Log
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