Thursday, April 30, 2009

GRFS LOG 28APR09: DAY 9

SLEEP:
8hrs total [woke up early, fell asleep during the day]

NUTRITION:
0815 2eggs, 7pieces of bacon, .5pint of tea

1700 Genki Sushi [YUM!]; rice, salmon, chicken, hotdog, shrimp, avocado, salad greens, 2pints of water

2100 bowl of edamame, salad [greens, olive oil, cheese, salt]

1130 chocolate almonds [sugar free]

WOD:
REST

FEELING:
slept more than usual throughout the day, but thats because I woke up way early. No workout today just because. GENKI SUSHI IS GREAT. definitely going there again. Bang for your buck.

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