GRFS LOG 29APR09: DAY 10

SLEEP:
7hrs I believe..

NUTRITION:
1200 rice, bacon, hashbrown, pint of water

1400-1800 pint of water

1815 hand full of almonds, water

2100 2tacos: flour tortilla, ground beef, lettuce, tomato, cheese, hotsauce

WOD:
7rds for time
30m waiters walking lunge, 100m waiters walk
[15:30 @ 25#]

FEELING:
Went a bit light on the weight for the WOD, but I made up for it by pushing myself harder. towards the end of the WOD, I started feeling it in my lower back, expecting it to hurt the next day [it doesn't]. I feel good. working out this much always feels good. I don't use that stupid excuse "I'm getting older.." when I'm only 23! c'mon now people..